Jogging — advantages and disadvantages.Jogging and running — you may like it, may not. Maybe you want to start your journey of developing yourself as a stronger, healthier…Jun 8, 2021Jun 8, 2021
Sugar impact, or how I dealt with sweets addiction.“The effects of added sugar intake — higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease — are all linked…Jun 7, 2021Jun 7, 2021
Benefits of the water.We all know from many sources that water is important, that we have to drink water thorough the day. Water, water, water — this was the…Mar 16, 2021Mar 16, 2021
